• Feel good about yourself, handle stress and boost your energy with Kundalini Yoga.
  
• Build respect for yourself and others.


• Kundalini Yoga strengthens the nervous system and glandular system to balance mood swings.


• Become calm, focused and confident in the face of any challenge.

Each class includes, breath work, dynamic yoga set, relaxation and meditation.

This yoga is suitable for the most inflexible beginner.

Where: mBody - 125 Eckhardt Ave, Penticton, BC

When: Wednesdays

Time: 3:30 pm - 4:45 pm

Cost: By Donation

Please Bring Water, a mat or sheepskin, and a blanket or shawl. A limited amount of mats are provided if need be.

More Questions ? Click I'm All That F.A.Q.

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