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According to ancient yogic teachings, Man represents the energy of the Sun - warm, bright, steady, positive and radiant. Through the ancient science of Kundalini Yoga and Meditation you will cultivate your confidence as a Man, feel your Authentic Masculinity and uncover your gentle hearted nature.
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Kundalini Yoga is an ancient technology of breath, movement, relaxation, meditation and mantra. It balances the glandular system, strengthens the nervous system, and calms the mind and emotions. Kundalini Yoga brings alertness, mental focus and gives one the experience of their divine Self. This yoga is suitable for the most inflexible beginner. As long as you have a breath in your body, you can participate and reap the benefits! |
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Where: Shanti Yoga Therapy - 19, 219 Main Street, Penticton, BC When: Mondays Time: 5:30 pm - 6:45 pm Cost: $15 Drop-in or Flexipass* ( 10 classes for $120.00) |
| *Catalyst Flexipasses are valid at all locations and classes (excluding workshops). Flexipasses can be purchased at all classes. Cash and personal Cheques accepted. |
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| Please bring water, mat and blanket or shawl to cover yourself during deep relaxation. A limited amount of mats and blankets are provided if need be. |
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