Kundalini Yoga & Meditation, as taught by Yogi Bhajan
 
 

Kundalini Yoga is an ancient technology of breath, movement, relaxation, meditation and mantra.

It balances the glandular system, strengthens the nervous system, and calms the mind and emotions.

Kundalini Yoga brings alertness, mental focus and gives one the experience of their divine Self.

This yoga is suitable for the most inflexible beginner. As long as you have a breath in your body, you can participate and reap the benefits!

 

Where: Re:flexions - 100, 697 wade ave. Penticton, BC

When: Fridays 7:00 pm - 8:30 pm & Tuesdays 6:45 pm - 8:00 pm & Wednesdays - 9:30 am - 10:45 am

Cost: $15 Drop-in or Flexipass* ( 10 classes for $120.00)

*Catalyst Flexipasses are valid at all locations and classes (excluding workshops). Flexipasses can be purchased at all classes. Cash and personal Cheques accepted.
 
Re:flexions passes also accepted for this class

Please bring water and a blanket or shawl to cover yourself during deep relaxation.

Note that mats are available at this venue at a rental cost of $2.00

 


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