2008 is the Year of Truth - a powerful time for the Transformation and Evolution of Humanity. Anything that is not serving your soul or your healing journey is being stripped away so that you can become your Authentic Self in this lifetime.
The Universe is expanding and so are you !
You may be experiencing rapid change in your life such as career change, relationship upheaval, financial crisis or death of a loved one. All of these things symbolize that the 'old you' is dying so a new you can be born. It is natural to feel somewhat unstable during these times.
The old ways of coping in the world (overwork, worry, addictions, control) are no longer working and we are all feeling it !
Kundalini Yoga and Meditation can help you 'keep up' and 'go with the flow' of these changes. It is suggested that you practice yoga at least three times a week . Yoga will help integrate the energy that is moving through you so that you stay ahead of time and space and develop a deep understanding of what is happening to you.
Trust that the Universe is benevolent and is leading you to heal and become your Authentic Self.
A daily practice is ideal and does not have to take a lot of time. Even If you have only five minutes a day you can do Sat Kriya which gives you the effect of a full yoga set. It is the consistency of your yoga practice (not the amount of time on the mat) that starts to pay off with big rewards !
Download FREE Kundalini Yoga Kriya - Sat Kriya
New Classes and Readings in Penticton
Introduction to Kundalini Yoga and Meditation
Wednesdays in August at The Yoga Loft - 19 - 219 Main Street
7:00-8:30 pm
by donation
Tarot Readings
Sundays in July and August at Fibonacci's 219 Main Street, Street Level
11am - 2:00 pm
$20 for six card reading (30 minutes)
Coming in September: Men's Classes, Men's New Moon Meditation, Youth Yoga and MORE !
Details will be on the website by mid-August.
Yogi Bhajan Tarot Card of the Month - Born at Zero - Shuniaa
“When I become zero, the ONE comes to my aid” - Yogi Bhajan
We are spiritual beings born to have a human experience. Depending on our karmas we forget that we are divine beings and start forming our identity through our mind, body, and the roles that we play. To remember our true nature we can practice shuniaa.
Shuniaa is a state of deep stillness, where the ego becomes zero, where there is no longer an “I”. The law of completion is when you become nothing (zero) you become everything (ONE). When you become nothing, you will know everything.
When you are able to zero your ego and practice non-attachment to the external world, infinity (ONE) will come in to guide you through your destiny.
Yogi Bhajan Tarot for the Aquarian Age is a work in progress to be completed by 2012.