The word stress didn’t exist in the 1960’s. This word came into existence with our technological advancement. The promise of technology was more leisure time with our friends and family, instead we are expected to produce more in less time.

All told, it could be argued that stress is the number one killer in the Western world today. Learn about the Yogic Perspective on Stress and ways you can stay peaceful and calm during your day.

Do you get anxious if you don't check your e-mail every couple of hours ? Read more on how to manage e-mail addiction.

Readings / Healings for the Subconscious MInd

Our conscious mind is like the tip of the iceberg, it represents only 10 - 15 % of our thoughts. The bottom of the iceberg represents our Subconscious Mind.

Did you know that 85 - 90 % of your actions, behaviors and reactions are driven by your Subconscious Mind.

Have you ever driven somewhere and arrived and not remembered how you got there? Do you consciously know that something is not good for you but continue to do it anyway.

If you feel that you are doing ‘everything right’ and still you are blocked in some area of your life whether it be Authentic Relationships, Vitality and Health, Wealth and Prosperity, or sense of Inner Peace and Well Being then this Healing / Reading is for you. Read more about this reading/healing

News

On a personal note I am excited to announce that I will be making my “home base” in the Vernon area of Interior BC as of May 1, 2008. I will be in Vancouver on a regular basis for Wellness Workshops, Readings/Healings and Kundalini Yoga Classes.

I will begin the move by doing Readings/Healings at the Naramata Festitval of Awareness April 25 - 27th, 2008

Meantime, be sure to attend my Friday Night community Class at Yoga West - 7:00 PM - 8:30 PM (by donation)